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You probably have heard about some cleansing teas and pills that claim to make you lose weight very fast. The keyword is WEIGHT. These magic pills will help you to lose weight, but you actually want to lose fat.
You can lower body weight by removing water from the body. Also, removing excess bowl content.
These are methods that will lower weight for a few days maybe one week. After that the weight will come back. I could not say that these methods are useless. For example, in boxing before competition I would diet and workout with plastic bag over my body to sweat more, so I could fit in lower weight category.
Use these fast weight loss methods wisely.
Lose weight fast - tricks, pills and techniques
It takes much more than lifting weight to grove and keep muscles. This will give you reason to pick up dumbbells...
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