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Body press station allows me to do lots of exercises at home safer and replaced use of chairs. There are so many different home gym equipment for sale. And you could spend so much money on different exercise machines that only help you work one muscle group and after a while just collect dust in basement.
When I discovered a way to exercise at home with stuff around the house I was thrilled how inexpensive it is and how many exercises I could do just using my body weight.
I am not against home fitness equipment, but I prefer versatile equipment that could be used for more than one exercise and is easy to use.
In one of my workout routines I used may kitchen chairs for the triceps dip, but it is not the safest way of doing it. I did it before I got my Ultimate Workout Station.
You can order your body weight workout station here.
Very versatile and super simple workout station
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